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    Eating habits to improve in 2026

    1 hour ago

    2026, a year of transformation according to Vedic astrology, emphasizes dietary reforms to enhance health and vitality. Experts recommend adopting warm, sattvic foods aligned with planetary influences to strengthen Navagraha energies and promote prosperity. This includes incorporating specific foods for Surya, Chandra, and Guru, while practicing discipline with Shani-aligned foods and avoiding tamasic and overeating habits.
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